Why take a class with me?
Because yoga should actually fit your life — and meet you where you are.
Practice That Moves With Your Life
I am a yoga student, a runner, a coach, and a teacher — which means I understand that yoga has to fit around real life, not replace it. Whether you’re training for a race, recovering from a hard season, or trying to feel more at home in your body, I know how to meet you where you are.
The Body as Teacher
Twenty years of personal practice have made me a patient, attentive teacher. I’m not here to put you through a sequence — I’m here to help you learn something. You’ll leave my classes with more than a good stretch. You’ll leave with a deeper understanding of your own body.
Movement, Endurance & the Long Game
I’m a marathon runner and a yoga teacher, and I don’t think those are opposites. I teach for the long haul — building strength, mobility, and resilience that serve you on the mat, on the run, and in everyday life. This isn’t performance yoga. It’s practice.
Weekly Classes
WEDNESDAYS
12:10pm – Humpday Yoga (40 mins.)
@ Collective Soul Space
Lower Level, Scotia Centre
5102-50th Ave., Yellowknife, NT
THURSDAYS
7:00pm – Hatha Yoga for Every Body (60 mins.)
@ Collective Soul Space
Lower Level, Scotia Centre
5102-50th Ave., Yellowknife, NT
SATURDAYS
September 19, September 26
2:00pm – Yoga for Hips and Hamstrings
@ Collective Soul Space
Lower Level, Scotia Centre
5102-50th Ave., Yellowknife, NT
Upcoming Events & Workshops
Ready to build movement into your regular schedule?
There has never been a better time than right now.